Surround yourself with people who support your sobriety, not those who tempt you to slip back into old, destructive habits. Approaches currently being used or studied for use include: To talk to your teen about drugs: Use caution with prescription drugs.
These emotions are all a normal part of life. Avoid bars and clubs. The tendency toward addiction is linked to genetics, so be familiar with any parents or other family members who have struggled with addiction. Be ready to discuss your own drug use. Emphasize that drug use is dangerous but that doesn't mean your teen is a bad person.
Communities that make an effort to come together in the fight against drugs are sure to make an impact in the prevention of drug abuse. Remove reminders of your addiction from your home, workplace, and other places you frequent.
The National Institute on Alcohol Abuse and Alcoholism Build a meaningful drug-free life You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life.
They simply treat the symptoms. Many people begin using drugs as a way to deal with stress and tension. Brainstorm with your teen about how to turn down offers of drugs. Establish rules and consequences. Parental supervision and involvement are critical in adolescents.
The programs are designed for various ages and can be used in individual or group settings, such as the school and home. Join a recovery support group such as a step program and attend meetings regularly. For a teenager, risky times include moving, family divorce, or changing schools.
There are healthier ways to keep your stress level in check. Step away from your friends who use. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs.
You don't have to go along to get along. While public prevention, awareness and education, along with school and community programs, go a long way toward keeping teens safe from drug abuse and addiction, the most powerful tool in preventing drug abuse is family involvement.
Negative consequences of teen drug abuse might include: Impaired driving.
Driving under the influence of any drug can impair a driver's motor skills, putting the driver, passengers and others on the road at risk.
Sexual activity. Teen drug abuse is linked with poor judgment, which can result in unplanned and unsafe sex.
Drug dependence. A history of substance abuse in the family, living in a social setting that glorifies drug abuse and/or family life that models drug abuse can be risk factors. 5. Keep a well-balanced life.
Help prevent teen drug abuse by talking to your teen about the consequences of using drugs and the importance of making healthy choices. Why teens abuse drugs Various factors can contribute to teen drug abuse, from insecurity to a desire for social acceptance.
Preventing Drug Abuse and Excessive Alcohol Use Preventing drug abuse and excessive alcohol use increases people’s chances of living long, healthy, and productive lives. Excessive alcohol use includes binge drinking (i.e., five or more drinks during a single occasion for men, four or more drinks during a single occasion for women), underage.How to prevent drug abuse